K&N’s Tender Pops - 780g

K&n’s Tender Pops - 780g


Storage: Keep frozen.

Procedure: Appliances and utensils vary; adjust cooking times accordingly.

Do not defrost

Karahi (Wok): Preheat oil to frying temperature (170°C). Deep fry frozen Tender Pops for 2 minutes 30 seconds to 2 minutes 45 seconds or until fully cooked.
Oven: Preheat oven to 210°C. Bake frozen Tender Pops on a baking sheet for 6 minutes, or until fully cooked.
Rs. 705


Nutrition Facts

Serving Size = 4 Pieces (52g)
Servings / Container (Economy pack) = 14
Amount per serving
Calories 110
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 0g 
Monounsaturated Fat 2g 
Cholestrol <50mg 
Sodium 180mg 8%
Total Carbohydrate 7g 2%
Dietary Fiber <1g 
Sugars 4g
Protein 8g 15%
Vitamin A 2% Vitamin C 4%
Calcium 0% Iron 16%
* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.