This is a fully cooked product; simply heat and serve. Avoid refreezing thawed or heated product. Once thawed, and if you intend to consume product within 3 days, store in refrigerator.
Procedure: Appliances and utensils vary; adjust cooking times accordingly.
Microwave Oven: For heating only use defrost mode; do not defrost outside, prior to heating. Set microwave oven on defrost mode. Place frozen Kafta Kabab on a plate and defrost for 3-5 minutes or until hot. OR Frying Pan: Defrost product inside refrigerator until thawed, prior to heating. Preheat a lightly oiled pan. Fry thawed Kafta Kabab over medium heat, rolling frequently through heating.
Serving Size = 3 Pieces (66g) Servings / Container (Economy pack) = 7 Amount per serving Calories 120 % Daily Value* Total Fat 6g 10% Saturated Fat 1g 5% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 1g Cholestrol <50mg Sodium 360mg 15% Total Carbohydrate 2g 1% Dietary Fiber 1g 4% Sugars 1g Protein 13g 26% Vitamin A 2% Vitamin C 8% Calcium 2% Iron 6%
* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.