Procedure: Appliances and utensils vary; adjust cooking times accordingly.
Do not defrost
Chicken Tempura is cripsier when deep fried.
Karahi (Wok): Preheat oil to frying temperature (180°C). Deep fry frozen Chicken Tempura for 4 minutes, or until fully cooked. OR Oven: Preheat oven to 230°C. Bake frozen Chicken Tempura on a baking sheet (turning halfway through baking) for 5 minutes, or until fully cooked.
Serving Size = 3 Pieces (66g) Servings / Container (Economy pack) = 10 Amount per serving Calories 125 % Daily Value* Total Fat 6g 9% Saturated Fat 3g 15% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 1g Cholestrol <50mg Sodium 370mg 15% Total Carbohydrate 8g 3% Dietary Fiber <1g Sugars 4g Protein 10g 21% Vitamin A 2% Vitamin C 5% Calcium 2% Iron 25%
* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.