Procedure: Appliances and utensils vary; adjust cooking times accordingly.
Do not defrost
Frying Pan: Preheat a lightly oiled pan. Fry frozen Chapli Kabab over medium heat, turning until cooked. OR Oven: Preheat oven to 230°C. Bake frozen Chapli Kabab on a baking sheet (turning halfway through baking) for 6 minutes or until cooked.
Serving Size = 1 Piece (75g) Servings / Container (Economy pack) = 12 Amount per serving Calories 140 % Daily Value* Total Fat 9g 14% Saturated Fat 3g 15% Trans Fat 0g Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholestrol <50mg Sodium 460mg 19% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 12g 24% Vitamin A 2% Vitamin C 10% Calcium 2% Iron 11%
* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.