Daal Moong Chilka 500g
- In Stock
Product Weight: 500 Grams
Split Moong Dal is a type of Lentil ,specially used in India with rice or roti. Split Moong dal is prepared from Mung beans only. The outer skin is being removed and split. It makes this lentil in yellow color.
Health Benefits of Yellow Mung dal
1.It is good source of protein and dietary fiber.
2.It is low in
fat and rich in potassium ,calcium and B complex vitamins.
3.It is easy to digest and not like other pulses which are heavy for digestion.
4.Dietician always recommend to eat fibrous lentils at least three times a week.
5.The fiber in these lentils help to decrease high cholesterol.
6.Mostly this dal is cooked for sick persons in home.